Track Moods. Boost Wellbeing.
Discover how daily mood tracking can help you understand yourself better, build healthier habits, and improve your mental wellness—one day at a time.
Our mood tracker helps you capture your emotions, reflect on their causes, and identify patterns over time—empowering you to take charge of your mental wellbeing.
From joyful highs to stressful lows, your emotions are valid and worth tracking. Here's a glimpse of the feelings people log every day—because every mood tells a story.
Moments of peace, small wins, or just a good cup of coffee—gratitude keeps you grounded.
Identifying stress is the first step to managing it.
Start free, stay mindful. Choose the plan that fits your journey—no hidden fees, no pressure, just support when you need it.
Daily mood tracking helps you become more aware of emotional patterns, triggers, and habits. This self-awareness can lead to better decision-making, stress reduction, and improved overall wellbeing.
Absolutely. Your personal mood entries and notes are encrypted and stored securely. We follow best practices in data protection and never share your data without your consent.
Yes! You can add, rename, or remove mood labels to better match how you express your feelings. Everyone experiences emotions differently—our tracker adapts to your language.
You can add notes, tags, or activities to each mood entry. Over time, visual reports will help you identify what situations or habits most impact your emotional state.
While not a medical tool, many users find that mood tracking helps them recognize stressors early, reflect on causes, and take healthier steps to cope. It’s a helpful addition to a self-care routine.
Yes, you can export your mood entries, notes, and charts as a report—perfect for sharing with a therapist or simply reviewing your personal growth over time.